How Healthy Vagina Appearance?

Vagina is female reproductive organ plays an important role in having sex, removing urine, menstrual blood, and giving birth. Hence, keeping the vagina in order to stay healthy is something that every woman must do. Here are the characteristics of a healthy vagina.

Characteristic healthy vagina

1. Healthy color. Skin around the vagina always a bit darker, but healthy women can still see white dots that are not obvious sebaceous glands. The difference between dark and pinkish healthy skin is determined by the healthy condition of the blood vessels. When healthy, the redness will be back quickly after being exposed to the air.
2. Healthy smell. The healthy vagina does not have an unpleasant smell. This is because the sweat and sebum (oil) that occur in the hair follicles around the vagina to inhibit the growth of bacteria that cause bad odor.
3. Healthy shape. The healthy vagina is not too tight or too loose. It is a healthy vagina that does not have wrinkles.
4. Healthy moisture. Healthy vagina is moist, but not wet and sticky. The healthy vagina can also produce fluid like mucus when it's turned on (when the woman wants sex). If the healthy vagina produces less water than usual (less than 2 ml), then should immediately consult a doctor.

Tips to Keep Vagina Healthy

The vagina is one part of the female body that can clean its own organs. However, it never hurts to keep the vagina clean and healthy so that its health condition is maintained. Then how to keep vagina healthy? Here are some tips.

1. Use a mild soap to clean the external genitalia only once a day. Do not use harsh soaps because it can upset the delicate balance of bacteria and pH in the vagina, which can lead to infection.
2. Rinse thoroughly with warm water. Be sure to clean all the soap off.
3. Use a clean towel to dry, and do not use toilet paper. Never use the original scent because it can cause irritation around the vagina.
4. Do not wear tight pants because it will prevent the healthy flow of air and blood circulation in and out of the vagina, which can trigger odors to accumulate there.
5. Wear cotton underclothes to allow healthy flow of air, and do not use underwear more than once. Underclothing material also needs to be cleaned daily.
6. Avoid excessive use of douches because the healthy vagina can clean itself. The healthy vagina has a natural defense against infection. However, women who have diabetes or a compromised immune system should consult a doctor before using a douche.
7. Eat healthy foods to maintain the health of the vagina. Fresh fruits and vegetables, whole grains, low-fat proteins, and healthy fats are all important for a healthy vagina.

A healthy vagina is something that every woman should aim for. By following these tips, women can keep their vagina healthy and free from infection.